Hello World!!!
It's TeeKay here giving you an update on my #HealthierTeeKay agenda.
I've been on this green smoothie kick as of lately and I must say I love it. It makes me feel much better. I've noticed that my headaches are far in between to almost non-existant.....lol
I really enjoy them and they definitely curve my appetite for a few hours.
Today I made a Mango/Strawberry Green Smoothie. I used spinach as my green. I haven't tried kale yet but I love spinach. I prepped all of my smoothies in ziploc bags along with my snacks of carrots and celery. I mixed my smoothie with my blender. I don't have a bullet machine but I love how blended the results are. I also love how pretty the green is when blended.
So I also paired my green smoothie with a pink grapefruit. That was my snack while at work. Lol
I think everyone should try a green smoothie at some point.
I'll continue to keep y'all updated on my health journey. I'll post in a little while about my exercise journey.
Until next blog.......
~TeeKay